Wellness Week: Relaxation Thursday

From February 17 to February 20, the WVPU Counseling Services will provide a series of workshops and activities planned by the graduate student interns in the Counseling Services.

Join us in the student lounge for some sun lamp sessions and aromatherapy. Thanks to the SO/Spa, we will also have our very own massage therapist on campus to untie those knots.

Workshops on this day will include yoga, meditation, and stress management.

 

Relaxation Thursday Workshops

  • 12:00 - 12:30: Stress Management - room 4.06
  • 12:30 - 13:00: Yoga - room 4.06
  • 13:00 - 13:30: Meditation - room 4.06

 

Relaxation Thursday Activities

  • 12:30 - 17:00: Aromatherapy - 3rd Floor Student Lounge 
  • 12:30 - 17:00: Sun Lamp Therapy - 3rd Floor Student Lounge
  • 12:30 - 17:00: 15-Minute Back and Shoulder Massage - room 3.05- appointments necessary - book your appointment here starting on Monday, February 17!

 

Students who participate in at least four of these workshops will have the chance of winning raffle prizes! (including Spa packages and Webster goodies!)