Wellness Week: Reflection Tuesday

From February 17 to February 20, the WVPU Counseling Services will provide a series of workshops and activities planned by the graduate student interns in the Counseling Services.

On this day, an anonymous Confession Wall will be erected on campus for you to anonymously add your thoughts, feelings, and secrets.

The day will also include workshops to get your confidence up and find your inner superhero.


Reflection Tuesday Workshops

  • 10:30 - 11:00: Assertiveness Workshop - room 4.06
  • 11:00 - 11:30: Explore Your Freedom - room 4.06
  • 11:30 - 12:00: Self-Confidence Workshop - atrium

All Day Activities

Confession Wall - atrium - write an anonymous confession on a card! These can be wishes, wants, needs, notes of appreciation, or whatever is on your mind. Throughout the day, a member of the Counseling Services will add these anonymous messages onto the Confession Wall.


Students who participate in at least four of these workshops will have the chance of winning raffle prizes! (including Spa packages and Webster goodies!)